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	<title>Comments on: No, No, No</title>
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	<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html</link>
	<description>Everyday Creative, Creative Every Day</description>
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		<title>By: tammigirl</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5503</link>
		<dc:creator>tammigirl</dc:creator>
		<pubDate>Thu, 30 Aug 2007 19:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5503</guid>
		<description>&lt;p&gt;Hey Leah~    I call those lists the:  Me &amp; &quot;U&quot; list.  I keep one posted on my fridge and I only give the Universe things to do that I have no clue how to do.  I try to do the minutia instead.  &lt;/p&gt;

&lt;p&gt;I hear your ACK and raise you an UGH.&lt;/p&gt;

&lt;p&gt;Can&#039;t wait for next week. And hey, that&#039;s a nice painting!&lt;/p&gt;

&lt;p&gt;Tam&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Hey Leah~    I call those lists the:  Me &#038; &#8220;U&#8221; list.  I keep one posted on my fridge and I only give the Universe things to do that I have no clue how to do.  I try to do the minutia instead.  </p>
<p>I hear your ACK and raise you an UGH.</p>
<p>Can&#8217;t wait for next week. And hey, that&#8217;s a nice painting!</p>
<p>Tam</p>
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		<title>By: tammy vitale</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5502</link>
		<dc:creator>tammy vitale</dc:creator>
		<pubDate>Wed, 29 Aug 2007 01:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5502</guid>
		<description>&lt;p&gt;Thanks for sharing Jessie&#039;s post on 5 things...I love &quot;the Universe will&quot; part - haven&#039;t thought of that one before - and I need it right now.  This very instant.  So of course it arrived courtesy of you.  Thanks!&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Thanks for sharing Jessie&#8217;s post on 5 things&#8230;I love &#8220;the Universe will&#8221; part &#8211; haven&#8217;t thought of that one before &#8211; and I need it right now.  This very instant.  So of course it arrived courtesy of you.  Thanks!</p>
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		<title>By: deb</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5501</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Tue, 28 Aug 2007 23:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5501</guid>
		<description>&lt;p&gt;Mmmm ... 5 things I&#039;ll do and 5 things the Universe will provide; LOVE that.  (just say &quot;NO&quot; to doing it all alone!)  :)  D&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Mmmm &#8230; 5 things I&#8217;ll do and 5 things the Universe will provide; LOVE that.  (just say &#8220;NO&#8221; to doing it all alone!)  <img src='http://creativeeveryday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   D</p>
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		<title>By: Kikipotamus the Hobo</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5500</link>
		<dc:creator>Kikipotamus the Hobo</dc:creator>
		<pubDate>Tue, 28 Aug 2007 22:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5500</guid>
		<description>&lt;p&gt;Leah, I have a MUCH easier time saying no since I read about the 2-1-1 method of saying no. You sandwich your no between 3 positives. For example, your friend invites you to do X with her. You know you will have a miserable time if you agree to X. She enjoys X and you don&#039;t. You don&#039;t want to hurt her feelings.  So you use two positives followed by the no, followed by another positive. Example:&lt;/p&gt;

&lt;p&gt;Oh, how sweet of you to think of me. I really want to see you soon, but I&#039;ll pass on X. What about Y with me on Wednesday instead?&lt;/p&gt;

&lt;p&gt;I have found that this works brilliantly. Sometimes you have to get pretty creative in order to find those three positives without fibbing, but so far I have always been able to find the 3 positives. And so far I have had very good results in that the other person seemed to take my declining very well.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Leah, I have a MUCH easier time saying no since I read about the 2-1-1 method of saying no. You sandwich your no between 3 positives. For example, your friend invites you to do X with her. You know you will have a miserable time if you agree to X. She enjoys X and you don&#8217;t. You don&#8217;t want to hurt her feelings.  So you use two positives followed by the no, followed by another positive. Example:</p>
<p>Oh, how sweet of you to think of me. I really want to see you soon, but I&#8217;ll pass on X. What about Y with me on Wednesday instead?</p>
<p>I have found that this works brilliantly. Sometimes you have to get pretty creative in order to find those three positives without fibbing, but so far I have always been able to find the 3 positives. And so far I have had very good results in that the other person seemed to take my declining very well.</p>
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		<title>By: wishstudio</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5499</link>
		<dc:creator>wishstudio</dc:creator>
		<pubDate>Tue, 28 Aug 2007 14:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5499</guid>
		<description>&lt;p&gt;loved hearing you had a wonderful shower...your subway series is unbelievable! so rich and soulful. i&#039;m sure you will have a great show! and your invitations are gor-ge-ous. lucky guests :) deep breathing sweets. it will all be o.k. xo&lt;/p&gt;

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		<content:encoded><![CDATA[<p>loved hearing you had a wonderful shower&#8230;your subway series is unbelievable! so rich and soulful. i&#8217;m sure you will have a great show! and your invitations are gor-ge-ous. lucky guests <img src='http://creativeeveryday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  deep breathing sweets. it will all be o.k. xo</p>
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		<title>By: Melba</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5498</link>
		<dc:creator>Melba</dc:creator>
		<pubDate>Tue, 28 Aug 2007 04:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5498</guid>
		<description>&lt;p&gt;Sometimes it is so hard to just be ourselves even though this is our natural state.&lt;/p&gt;

&lt;p&gt;I am trying to let Ethan and Maggie really listen to their inner guidence system, which is difficult to do when I want them to listen to me!&lt;/p&gt;

&lt;p&gt;Did you finish Wicked?&lt;/p&gt;

&lt;p&gt;I really liked it...so much more of a story than I expected!&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Sometimes it is so hard to just be ourselves even though this is our natural state.</p>
<p>I am trying to let Ethan and Maggie really listen to their inner guidence system, which is difficult to do when I want them to listen to me!</p>
<p>Did you finish Wicked?</p>
<p>I really liked it&#8230;so much more of a story than I expected!</p>
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		<title>By: Literary bohemian</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5497</link>
		<dc:creator>Literary bohemian</dc:creator>
		<pubDate>Mon, 27 Aug 2007 23:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5497</guid>
		<description>&lt;p&gt;I have the same problem about saying no to people. I frequently end up getting myself into situations that I&#039;m not happy about and my only recourse is to silently berate myself for taking on something I knew I shouldn&#039;t have. One uncomfortable thing about learning to say NO, I&#039;ve found, is that when I do (because I&#039;m so not used to it) I end up feeling guilty and selfish. However, I think it&#039;s important to speak for yourself, it might seem selfish but we all NEED to concentrate on our own journey from time to time. &lt;/p&gt;

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		<content:encoded><![CDATA[<p>I have the same problem about saying no to people. I frequently end up getting myself into situations that I&#8217;m not happy about and my only recourse is to silently berate myself for taking on something I knew I shouldn&#8217;t have. One uncomfortable thing about learning to say NO, I&#8217;ve found, is that when I do (because I&#8217;m so not used to it) I end up feeling guilty and selfish. However, I think it&#8217;s important to speak for yourself, it might seem selfish but we all NEED to concentrate on our own journey from time to time. </p>
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		<title>By: Jamie</title>
		<link>http://creativeeveryday.com/creativeeveryday/2007/08/no-no-no.html/comment-page-1#comment-5496</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 27 Aug 2007 23:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://annahein.com/site/creativeeveryday/2007/08/no-no-no.html#comment-5496</guid>
		<description>&lt;p&gt;Oh, I know that feeling, Leah. Last week I made a decision against my gut too, and it became apparent very quickily! Luckily we are learning creatures. Next time let&#039;s trust our instincts. I&#039;m glad that your situation turned out all right, despite the discomfort and risk. And I&#039;m wishing for your safety, joy, happiness and success! May it come easily and clearly :)&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Oh, I know that feeling, Leah. Last week I made a decision against my gut too, and it became apparent very quickily! Luckily we are learning creatures. Next time let&#8217;s trust our instincts. I&#8217;m glad that your situation turned out all right, despite the discomfort and risk. And I&#8217;m wishing for your safety, joy, happiness and success! May it come easily and clearly <img src='http://creativeeveryday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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