Connecting to Your Body with Briana Aldrich

January 17th, 2010

I recently had the pleasure of speaking with the brilliant Blisscovery expert, Briana Aldrich. Briana is a coach who helps folks find their thing and also with helps people heal their relationship with their bodies. I loved talking with Briana about her work and ways to creatively connect with the body. You can listen to it here by clicking the link below or right-click (ctrl-click on a Mac) to download and listen to later. Enjoy!

Click here to listen.

You can find Briana's at Blisscovery and Blisscovery Wellness. Briana has a (diet-free) weight loss teleclass starting up on Tuesday the 19th, which you can find out more about here. You can also find Briana on twitter: @brianaaldrich.

Thank you for the great chat, Briana!

7 Responses


Thanks for sharing this! Briana’s writing style and approach really grab me. I love what she has to say so far.

Finding new connections like this has really been a neat side-effect of participating in CED. Thanks for all you do!


[...] This post was mentioned on Twitter by HiroBoga, Leah Piken Kolidas. Leah Piken Kolidas said: Check out my interview w/ the fabulous @brianaaldrich! We're chatting about connecting w/ your body: #ced2010 [...]

Looking forward to listening to you two while I’m at the gym!

[...] You can listen to our interview and learn more about Leah and her Creative Every Day Challenge here. [...]

I really like her almost fiction style writing. Very refreshing.

It was *such* a joy to chat with you, Leah. And I’m happy to to meet the rest of you, too! Leah is a fabulous connector mouse : ) Thanks again.

I really enjoyed listening to this.I’m jealous of the California weather.We still have alot of snow,and may be getting some more.I use the weather for an excuse alot,for not exercising.Differant areas of my body are constantly fighting back and forth,each saying to me what they want.I’m not allways listening.

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