Creative Every Day

Entries Tagged as 'declutter'

Recycled Yoga Mat Stamps and Stencils

May 9th, 2009, Comments (21)

While doing my office/studio space de-cluttering last week, I found that I was keeping two yoga mats behind the door. One I use regularly and love and the other, I never use and dislike. I was keeping the extra "just in case." Just in case of what? I don't know. Some kind of yoga emergency perhaps? At any rate, I realized that I really didn't need this extra yoga mat that I never liked or used. And I was about to toss it when I realized that I could put at least part of it to another use.

Using my eucalyptus branch, which I've been using as inspiration in my intuitive painting classes, I traced out the shape onto the yoga mat. I then cut it out with a pair of scissors which created a fabulous stencil and stamp with funky textures on both sides! Fun! I used another piece to make a smaller leaf shaped stencil and stamp, gathered some art supplies (acrylic paint, ink, and watercolor paper), and began to play.

The first one (above) was created with the stamp on an 18"x24" piece of watercolor paper. It was fun to play with these bright colors as I first laid down the stamps and then painted around them.

I then used the smaller stamp and stencil to create these smaller pieces (above and below.)

There are loads of materials you could use to make your own stamps or stencils, perhaps you have something gathering dust in the corner, like that yoga mat of mine, that would work or you could purchase a piece of art foam and cut one from that. Either way, stamps and stencils are a great way to play with shapes from Nature.

Tonight, I'm having dinner with my mom, step-dad, mother-in-law, father-in-law, and little brother to celebrate Mother's Day. I hope all you fabulous creative moms out there have a wonderful day!!

Creating Space for Creativity

May 7th, 2009, Comments (8)

Yesterday I took an Office Spa Day class with the super sweet, Jennifer Hofmann. This year I've done a lot of clutter clearing in my office/studio space and it's felt fabulous to unload so much. It's amazing to me how much clearing my physical space clears my mental space as well.

Ophelia

A few months ago, I spent a couple weeks doing a half-hour of clutter clearing every day. That worked well for awhile, but after I'd reached my goal of doing it for 2 weeks, I was ready for a break. The major advantage of doing clutter clearing at a regular time every day is that it takes the planning out of it. I just knew that at 11 am every day, I was going to spend 30 minutes doing this clutter clearing business and then it would be over. Small chunks of time is good. Planning a specific time is also good. But did I want to be doing that forever? No. So, I went back to occasional clutter clearing and maintenance and that was working fine for me, until I noticed that there were a couple areas I was avoiding. Sticky spots.

One of those spots was behind my office door. I keep my office/studio door open most of the time, so it provided this not-so-secret clutter hiding spot. And it was growing. The dust bunnies, an old Reebok step, two yoga mats, some old picture frames, a bunch of free cloth bags I got at various events, a dress....Oh, and did I mention the dust bunnies? Yeah, they were multiplying like crazy. Doesn't seem like a big deal perhaps, after all it was out of sight 90% of the time, but it was weighing on me. I knew it was there and it was also expanding to the point where I couldn't open the door all the way. At the rate it was going, there was soon going to be enough stuff "hidden" back there that I wasn't going to be able to open the door at all. Ack!

So, I'm learning when to ask for help and I knew that scheduling the time for an Office Spa Day (a fun, gentle way to clear some clutter in your space) would do the trick. Jennifer asks some excellent questions when it comes to clearing clutter including, "Does this (fill in your clutter item here) support who I am and where I'm going?" Asking this sort of question helps make it so much more clear and easy to get rid of the stuff that I've been unsure about what to do with.

I spent an hour cleaning out the space behind my door, getting rid of some crap behind my bookcase, and clearing off my inspiration board. And lo and behold, I can now open my office door. I immediately felt a sense of openness, both literally (the door can open all the way, yay!) and emotionally.

So, what does this have to do with creativity? Well, clearing space on occassion helps make room for new things to bloom, whether in your business, in your mind, or in your art. Physical space relates so much to our mental space. I find this happens with selling my art too. Even though I sometimes get a little sad when I sell a piece of art, I simultaneously love helping to brighten someone else's space with art and when I move art of my space, it helps make room for new art to be created. It has something to do with flow, keeping things moving, feeling expansiveness, openness, and room for possibility.

When you look around your creative space, do you see things that do not support you in you and your creativity? Try removing (tossing, storing, giving away) just a few things and see how it makes you feel. What might it open up for you?

More clutter-clearing resources:

• - Alison Marks, Inside Out Design Coaching: Alison has a great process for helping you get clear on the qualities you want in your home.
• - Lisa Baldwin, Divine Order: Also a total sweetheart, Lisa is a Clutter Coach who also teaches a fabulous de-cluttering e-course.
• - Shannon Wilkinson: A life coach, who I totally adore, teaches a DeClutter Happy Hour!
• - Sunny Schlenger: Life coach and author of Organizing for the Spirit, a great de-cluttering resource.

Wow, looking over this list I'm realizing that I must have a thing for de-cluttering specialists! Ha! I think it's because all these ladies have a super sweet, gentle way of approaching something that's especially sticky for me. Go check out what they have to offer and make some room for the creativity that's waiting to bloom.

De-Cluttering to Find Your Flow

March 20th, 2009, Comments (19)

Today is the first day of Spring. Aaaaaah! (That was me singing angelically.) Just writing that puts in a little skip in my step. Longer days, warmer weather, and soon things will start sprouting green everywhere. Hooray! One thing I can say about winter in New England, it makes you really, really appreciate when Spring comes around. Granted, it is New England, so we could get whopped with a snow storm tomorrow, but still, Spring is here.

Spring and cleaning seem to go together. It's a time to shed the winter skin, the many layers, and all the accumulated dust and clutter that built up over the colder months.

I have to admit that I'm not a fan of cleaning. Neither is the hubster. We're both messy. Years ago, instead of continuing to argue about how he never took his turn cleaning the bathroom, we decided to hire someone to come twice a month to do the hardcore cleaning for us. Best decision we ever made. O.k., that may be exaggerating a tad, but seriously, it was a great decision. I knew the woman who does the cleaning for us already because she cleaned the house of the family I used to nanny for. I knew she was trustworthy, kind, and did a great job. I also knew that she sent most of her money to her mom in Columbia. So, it works out great for all parties.

Sometimes, even though you CAN do something (of course, I'm fully capable of cleaning), that doesn't mean you shouldn't hire someone to do it for you. It's all about setting priorities and knowing how you want to spend your time and money. 

So, while I'm not about cleaning right now, I am all about de-cluttering...a different sort of cleaning that may seem like a boring task, but is actually all about creating space for the things you want in your life: your business, your projects, your art, your creativity, etc...

It's perfect timing (again) that this week's chapter in The 12 Secrets of Highly Creative Women, which I'm reading with Jamie Ridler's fabulous book group, is all about the Power of Subtraction. I loved this quote at the beginning of the chapter:

The first step in starting an enterprise is to clear the space for it, or till the ground. This clearing process is a must....We like to think just forging ahead is going to be enough to start, but when you run into gnarled old roots where your new plants need to grow, you've got problems. - Barrie Dolnick, Simple Spells for Success

Author Gail McMeekin talks about the Power of Subtraction in this way:

Here I encourage you to get rid of everything you neither need nor want in your life. This includes anything from old sneakers to outmoded dreams. To create a life of positive choices, you must let go of whatever blocks your creative zest.

This is a great continuation of the idea of positive priorities that I wrote about last week. And I think it also relates to allowing a sense of flow in your life. What blocks your creative flow? How can you remove those blocks in a way that is managable for you?

If clutter is a block for you, what one small step can you take? What teeny tiny step will give you a increased sense of ease in your life?

I like to imagine my clutter clearing is like this fence and I'm slowly opening more and more bars to uncover the river underneath.

I seem to be all about water lately. Wednesday I took a long walk and did some journaling by a river. Water seems to be such a great source of calm and inspiration for me. And today, my piece Lady of the Lake (below) is up at artist, Cathy Nichol's blog for her Found Art Friday project! I just added prints of this piece to my shop, which you can read more about and purchase here.

p.s.

- Be sure to check out Jamie's latest interview with professional organizer, author, and mentor, Sunny Schlenger.

- You can also sign up for the free book group celebration call that's happening, Friday, April 3rd, here.

Positive Priorities

March 13th, 2009, Comments (17)

The creative process gives back tenfold. It is by definition abundant and unending.
~ Cathleen Rountree

I really love the latest chapter in The 12 Secrets of Highly Creative Women, which I'm reading with Jamie Ridler's wonderful book group. The chapter is all about living in abundance and that is what I'm all about right now.

Abundance is one of the things we talked about a lot at the retreat I attended last weekend. While I don't agree with all the Law of Attraction stuff out there, I think some of it is valid. I believe in a mix of articulating your vision for your life, calling it out (in the form of writing or vision boards or whatever works for you), and then taking action. The action piece is important.

Since leaving the retreat, I've been spending a half-hour every day clearing clutter in my studio/office space. I know a lot of artists are clutter collectors and I am definitely one of those people who has trouble throwing things away. But I also know that when I'm able to release clutter, I feel more clear and more open to bringing good things into my life.

I tend to get overwhelmed easily, so the idea of clearing all my clutter tends to just freeze me up and I do nothing, but doing it at a set time (I chose 11-11:30 a.m.) and for just a half hour (set a timer), really helps me out. It's along the same lines as SARK's micromovements, but having the exact time set up helps too. Accountability also helps me, so knowing that I was going to check in with my fellow retreat participants helped keep me on track too.

I love 12 Secrets' author, Gail McMeekin's explanation of abundance,

When we are in touch with true abundance it permeates the fabric of our lives. It includes passion, both romantic and creative; positive relationships with people, animals, and nature; life experiences you crave and enjoy; personal and professional challenges and growth; and individual moments to savor. Abundance invites us to live the life we desire instead of settling for less.

Yes! Part of inviting abundance also includes getting rid of "scarcity thinking," releasing things we no longer use, no longer fit, or no longer love (or maybe never loved, but held onto out of guilt!) Christine Kane has a great post about the reasons we cling to clutter and how to let go. I recently took Jennifer Hofmann's office spa day workshop and one of the things she talked about asking yourself, with each item in your space, "do you love this and does it support you?" This is such a beautiful, gentle way of making choices for the stuff in your space.

I also loved what Gail McMeekin had to say about Positive Priorities,

...a life of Positive Priorities - life choices that express who we are and what we want for ourselves - is in itself a creating act....own up to what it is that truly nourishes you.

Indeed. So, for me and my de-cluttering escapade, that has meant getting rid of the cheap-o plasticy shoes I bought at Tar-jay that feel awful on my feet. It also means, replacing the office chair that is literally falling apart (anyone have any recommendations for an awesome office chair?) It also means, surrounding myself with things that bring me delight, burning delicious smelling candles (I love the ones from Zena Moon!), and wearing clothes that fit, feel great, and that I love.

What are the positive priorities in your life? What makes you come alive? For me, daily creative expression is huge. Laughter is essential, as is movement (getting to the gym, doing yoga, dancing in my pajamas, etc...). Other priorities include time to myself, connection with people I love, learning, and time in nature. I'm also learning that my physical environment is something I want to make a priority and bit by bit, I'm making changes to reflect that.

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Hey, there's going to be a super fun celebration call with the 12 Secrets book club and I'm going to be on it with lots of inspiring women! You can sign up for that here.

Also, be sure to sign up for my free Intro to Virtual Art Picnics call right here!

Honoring Your Inspiration

January 16th, 2009, Comments (38)

The second chapter of The 12 Secrets of Highly Creative Women, which I'm reading with a book group here, is all about honoring your inspiration. This is so important and part of the reason why I keep sketchbooks within arm's reach at all times. It may drive the hubster a little nuts because of the excess of paper I have around me, but if I'm having lots of ideas, it's so helpful for me to get them down. For one, I feel better after releasing the ideas from my head and I also capture lots of bits and pieces that I might have forgotten had I not taken the time to sketch, write, or scribble some stuff out.

There's a lot packed into this particular chapter, it ranges from carving out a sacred space, to creative ritual, to play! Yes, according to author, Gail McMeekin, play is an important factor for us creative people! So for you Creative Every Day Challenge participants who have been resisting getting playful, now's the time to give it a go! I'm planning some posts for next week about how to get playful if you're feeling really stuck around it.

At the end of the chapter, there's a challenge about taking a "Creative Style Inventory." I'll share my answers with you here:

1. When did your creative awakening or reawakening occur? I've always felt like I was a creative person, but there was a period, right after I graduated from art school where I felt a bit dead creatively, like my fire had been put out. It can be hard, especially for us sensitive folks, to go through something like art school and come out the other side feeling good about what we create. I left with the feeling that everything had to be a certain way, a "right" way and as a result, I felt little to no desire to create. Nothing felt good enough. It took me awhile to break free of the art teacher voices I heard in my head when creating. I had to get back to being playful (part of the reason I think play is so important) and I also got back to creating from my intuition (something I'd been discouraged from doing.) I literally got away from the easel and started creating while on the floor, I took classes in intuitive art making, and began to really enjoy the process again. I had to find my way back to the joy in creating, but in a way I'm glad I went through that process as I feel much more in touch with my creative side now than I did before. 
2. What talents do you have naturally? I think I'm a natural peacemaker, I tend to put people at ease. I'm an artist. I'm good at encouraging others. And I'm naturally silly.
3. What elements (fire, water, wood, air) draw you toward them? I'm drawn to all of the elements at different times, but I'm drawn most strongly to water. It soothes me.
4. Where and when do you create? Where and when do you wish to create? I create mostly in my home studio space, but I can create just about anywhere. I create usually in the afternoon and evening and I'm fine with that.
5. What activates your creative energy, and what drains it? My creative energy is activated by inspiring reading, movement (like taking a walk or yoga), playing, journaling, and taking classes. What drains it is too much time in front of the computer or television, sleeping too long, and overwhelming messes (some mess is o.k., but it can get to a point where I can't handle it anymore.)
6. Do you use creative rituals? Sometimes. I usually begin creating by closing my eyes, taking a breath, and giving myself permission to make "bad" art.
7. Does nature influence your creativity? Absolutely! I'm constantly inspired by the forms of nature, the color combinations I see in the world, the cyclic patterns of life. It shows up in my work constantly.
8. What has been your greatest creative hurdle so far? Probably the one I mentioned in answer to question number 1.
9. What time of day are you most receptive to inspiration? I don't know that there's a particular time of day...A lot of my ideas seem to come in the evening when I'm feeling a little tired or in the hypnogogic state just before sleep. I think it's because my mind is tired enough to let subconscious imagery slip through which creates some fabulous images for me.

After looking over what I've written, I think what I most need to do is do a little cleaning and clearing in my studio space. I've been slowly tackling it throughout the week, but a more concentrated effort would be a good thing. Makes me want to do one of Jennifer Hofmann's office spa days!

Transform

November 10th, 2008, Comments (17)

Today, I decided to play on a piece of watercolor paper. I had cut out a few silhouettes of people from magazines that I thought I might use as stencils, but then the back of one figure had these neat green swirls (I think part of a landscape) on it, so I decided to glue it to the paper, back-side up. I put down some texture with gel medium, let it dry and then came back into it with some fluid acrylic paint and an image started to suggest itself. A bird-like shape was over the woman. The silhouette I had cut out was only a torso and head, so I added black and some gold-green to it to make a dress. I ended up trimming away part of the paper to make this long shape, which I'm liking. The image seemed to be a sort of transformation, as if the woman was becoming a bird. I also saw butterflies in some of the brush strokes, so I'm calling it, "Transform." It's about 6"x11.5" on watercolor paper.

For Soul Coaching today, the exercises involved some cleansing, so I cleaned some areas of my apartment. I especially loved the effect of wiping down our coffee table with some wood cleaner and a rag. Oddly satisfying. And then I took a shower, concentrating on washing away the negative and making room for the positive in my life. The next exercise was about choosing the meaning you give to difficult moments in your life. I feel like I've done a lot of that over the last 10 years, it's what's helped me most when it comes to living a happier life. Not that I don't ever complain or wish certain things hadn't happened in my life. But I understand now, that those difficulties, such as the experience of being molested or the trauma I experienced receiving medical testing for a disease I had as a child or the tendency towards depression, all these things made me who I am today. They brought me to where I am. They made me a stronger and better person. They've made me a kinder, gentler person with more compassion and understanding towards the difficulties others face. They've given me a certain depth of character and perhaps a certain depth to my artwork that other people can relate to. I used to think, "why me?" a lot. But now, not so much. I'm grateful for all the experiences which led me to where I am today and that includes the difficult ones.

Sometimes it seems easier to do this with the most difficult experiences and it's certainly easier with things that have long since passed. For me, it can be harder to do with the smaller things, like not taking someone's actions or words personally or in dealing with a rejection. I might obsess for a day over a harsh word or cool glance before I can let it go. But I do try and see all those little things as part of my path, and not turn them negative. And I try to remember that it's not about me all the time.

And now, I'm off to relax a bit. Hope you're all having a wonderful start to the week!

De-clutter and Dance

November 7th, 2008, Comments (15)

I finished up "Walking in Circles" today. It's about 9"x11" with acrylic paint, ink, gel medium, and a bit of collage on watercolor paper.

It was rather gray out today, but I didn't mind one bit as I spent the day doing some more de-cluttering. Boy oh boy, was I overdo for some clutter clearing! I'm not going to beat myself up about it because, well, I'm making progress, bit by bit. I focused on my desk today, filing my to-be-filed pile and sweeping away the build up of dust around my desk chair. One little corner at a time. Progress feels slow, but excellent. Soul Coaching focused a bit more on de-cluttering today along with a look at how you relax and have fun. I often feel lazy, but I have a lot of trouble doing nothing. Something to look at. I put another ipod session to good use while folding laundry today. Good, loud music can make chores so much more enjoyable! What do you like to listen to when you're cleaning? Do you listen to anything while you create?

I sometimes do and sometimes don't. In the last few months, I've thoroughly enjoyed listening to the audio versions of the Harry Potter series read by Jim Dale (who is simply awesome.) I loved the books and never really thought about listening to books until recently. I was introduced to the wonders of audio books when a post at Christine Kane's blog convinced me to check out the audio version of Martha Beck's Steering by Starlight (Beck reads her books for the audio versions and she's so funny!) and then branched into the Harry Potter series on the recommendation of Jim Doran, which has been great fun. I find these audio books great company when doing my least favorite chores (like dishes), when I need some convincing to go on a walk, and sometimes when I'm painting and want to shut out the world. I laugh out loud while I listen.

As for music... well, for cleaning purposes I generally want music that's upbeat and fun, sometimes funny and always great to dance to (dancing while you clean is highly recommended.) Today's listening included Weird Al's "Trash Day" (very appropriate), George Michael's "Freedom 90," Supertramp's "Dreamer," Beck's "E-Pro," Destiny's Child's "Lose My Breath," Scissor Sisters' "Music is the Victim," and Prince's "Kiss." Other good ones for shakin' your tush: Missy Elliot's "Work It," Liz Phair's "Whip Smart," Cake's "The Distance," and Stevie Wonder's "Superstition." Well, that gave me an idea...here's a little treat for you. I put together a mix-tape of the songs I just mentioned. Feel free to use while you make art, clean up the house, or dance around in your underwear. Enjoy!

Celebrate Every Advance!

November 6th, 2008, Comments (18)

Ah, my migraine left and today felt productive. I did some serious de-cluttering as part of my work with Soul Coaching, choosing a corner of my bedroom that has been bugging me for ages. I put my favorite cleaning mix on my ipod, blasted it loud and got to work, sweeping up the cobwebs and dust, separating out the trash, putting things away, and cleaning the surfaces. It kind of amazed me how much time and energy it took to do this one corner and it was overwhelming if I thought about doing the whole room. But I didn't think about the whole room. Baby steps, baby steps!!! As author Denise Linn suggests, "Celebrate every advance!" Woohoo! I'm celebrating my clean bedroom corner! While cleaning, there were a few funny little synchronicities in the things I came upon, including a list of values I'd written out over a year ago. I need to check that list against the one I wrote this week and see how they match up!

I had fun with some art-making time this evening. I did a small piece on a 4"x4" canvas in acrylics based on a sketch from my sketchbook. I don't always bring my sketches to fruition, so it's nice when a little push gets them done. I'm calling it, "By the Light of the Silvery Moon."

This piece was all play and experimentation. It's not quite done, but I'm liking it. I put two leaves on the image at the end, but they're not attached. I really love the way it's come together. I'm calling it, "Walking in Circles."

In need of some inspiration? Check out Design for Mankind's latest zine! This month, the theme is the handmade market. You can view it for free online or purchase a print copy. If you're looking for something to listen to while you create, check out the latest Craftcast podcast which features an interview with Daniel Vosovic (from season 2 of Project Runway!) who has a new book out called, Fashion Inside Out: Daniel V's Guide to How Style Happens from Inspiration to Runway and Beyond. It sounds like a great read with lots of discussion about the creative process. And I'm sure it's visually inspiring too!

p.s. I love Ugly Betty!

Soul Coaching Day 3

November 4th, 2008, Comments (9)

Suddenly I'm a bundle of emotions. My neck hurts, my head hurts, and my eyes are teary. My day, up til this point was fabulous. I took a long walk to the polls, cast my vote, walked to the post office, and then ate my lunch outside. The weather was simply gorgeous. I picked up some leaves on my way home, I breathed in the air, and relished this lovely November day. I got home and did my homework for the Soul Coaching group which involved doing some de-cluttering. I de-cluttered the bathroom hung up a new shower curtain liner while I was at it. It felt good to this. It did seem to bring a certain clarity to both the physical and mental space I hold. I felt myself releasing some of that mental clutter into the trash as I carried my clutter out of my home. Sometimes sweeping away mental clutter also releases emotions that have been building too. And I made a big realization today, I said something out loud that surprised me a bit, but also felt absolutely true. I realized that I am letting go of the identity I've had of myself as being a "depressed person." I'm not saying that I haven't been depressed. I most certainly have. But someone said to me today that there's a difference between having the symptoms of depression and being a depressed person. Just like having a broken arm doesn't make you a broken arm. It's subtle (to me), but profound to grasp that difference. And I'm slowly getting that.

I'm also feeling quite emotional about the election. All this anticipation and building up. I read this post earlier and got all teary. I've held off from watching the news as it's too early to know anything, but I'll turn it on soon I'm sure. Got to remember to breathe. O.k. I'm off to rest for a bit before making some dinner. Art for the day will be posted later tonight. Toodaloo for now!

Clean and Clear

October 21st, 2008, Comments (5)

Phew! Just did a major clean and clear of the refrigerator and cleaned up the kitchen. It was a quite a job, but I'm glad it's done! And while I'm feeling a bit more clear, there are some things I've been meaning to share:

• Recently, I noticed that my blog posts were not updating in Bloglines (which is where I attempt to keep up with loads of fabulous blogs.) I did a whole lot of trouble shooting with no luck and then all of the sudden, after about a month, it started working again. I don't know what changed, but I'm sorry for the mix-up. I found that there's a new feed through feedburner which you can subscribe to here. When the other feeds weren't being picked up by Bloglines, that one was working.
• Denise Linn, author of Soul Coaching has a regular radio program on Hay House Radio. I listened to one today about not taking things personally (there's a link to it if you scroll down the page.) I remember reading about this same topic in The Four Agreements. And it made an impact on me. It relates also to the book I just finished, Loving What Is by Byron Katie. I've been reading Katie's book slowly, trying to digest and take it in. The ideas in it are simple in many ways, but not in others. Very powerful either way and I'll need to continue to process what I read and practice it too.
• Speaking of coaching, I've been thinking about hiring a life coach for awhile. I know some fabulous women coaches through blogging and I know some people who have benefited from the process. If you have any recommendations or suggestions for me, let me know! 
• Just for fun: I love I Can Has Cheezburger and all their hilarious cat photos. Browsing their site recently, I noticed that they teamed up with a curator to create a show of LOL Cat artwork! The opening is this Thursday in San Francisco and you can read more about it here and see a sneak preview of the art here.
• I received a lovely surprise from the incredibly sweet and talented, Jennifer Lee. She sent me a gorgeous card (from my favorite animal artist, Jessie at Stray Dog Arts) and a lovely glass heart from Heart is Hot, a goodwill business that is all about sharing the love, fostering connections, and following your heart. You can also share your stories of connection and track the hearts you purchase, receive, or pass on through their website. So very cool. Thank you Jenn! I feel the love and look forward to sharing it with someone special!

 

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