Creative Every Day Challenge Theme for September: Inspiration

August 28th, 2009, 10 Comments

ced inspiration

The *totally optional* theme for the Creative Every Day Challenge in September will be Inspiration! I'm thinking of it in terms of exploring what inspires you, what you do when you're feeling uninspired, sharing your inspirations, etc..

Because I'm in the process of moving and things are a bit hectic, I've asked a few of the wonderful people who inspire me to do guest posts on the blog this month around the topic of inspiration. I'll still be posting as well, but I thought this would be a fun way to fill in the gaps I might have left otherwise. And I'm super excited to share these guest posts with you! We'll get to be inspired together!

You can use the posts here for jumping off points or interpret the theme in your own creative way. If you need some suggestions, here are a few ideas to get you started. You could:

  • *Keep a notebook with you at all times to record everything that inspires you throughout the day.
  • *Explore the ways you find inspiration when you've lost your creative mojo.
  • *Find inspiration in unusual places (that wildly shaped tree, the colors in a puddle, the junk mail) and incorporate them into a piece of art or writing.
  • *Incorporate an inspiring quote into your art.
  • *Make a piece of art inspired by an artist you admire.
  • *Leave inspiration in unexpected places. For example you could leave a piece of art in a coffee shop with a note that says "free art" or you could leave a favorite quote tucked in a library book.
  • *Write freely about something that inspires you.
  • *Visit an inspiring place.
  • *Make one small change in your space to make it more inspiring (flowers in a vase often work wonders!)

How to use the CED themes:

If you're feeling creatively stuck or blocked at any point during the month, use the theme as a source of inspiration to get you moving. 

Using the theme is entirely optional for CED participants. Use it if it inspires you, ignore it if it doesn't. I'll be sharing posts throughout the month around the theme (among other things) to get you thinking about how to incorporate it into your life. I'd love to hear how you use the theme in your creative world.

Feel free to focus on the theme in your creative activities for the entire month or as much as you'd like.

And have fun with it!

I learned...that inspiration does not come like a bolt, nor is it kinetic, energetic striving, but it comes into us slowly and quietly and all the time, though we must regularly and every day give it a little chance to start flowing, prime it with a little solitude and idleness. ~Brenda Ueland

Links to Move You

August 26th, 2009, 8 Comments

ap birdcutout

So many fun links to share. Hopefully some of them will move you!

-Jamie Ridler has this great video and post about dancing in response to Gretchen Wegner's Muse Cubes. So fun and fabulous!

-If you want to see some more wonderful movement in action, head on over to Creative Every Day Challenge participant, Shamsi's blog, where she talks about her own movement practice, her work, and she's also got some wonderful videos of her belly dancing!

-Another beautiful belly dancer, Tatty Franey has some gorgeous pictures of her dancing on her site as well. The costumes and colors are so gorgeous, especially as they move! Oh my, super inspiring to me!

-Tammy Vitale has a wonderful discussion on her blog with Molly Gordon about how artist/entrepreneurs can set goals vs. expectations as you move towards your big dreams. If you leave a comment, you'll be entered to win a gold membership to the Self-Employment Summit.

-Vicki of Faint Heart Art is celebrating her 200th post with giveaway of a lovely travel art set. Great for art while you're on the move!

-Pema Chodron has a new book available for pre-order called, Taking the Leap: Freeing Ourselves from Old Habits and Fears. This looks like it would be a great book to continue playing the move theme of this month!

-For a completely different kind of movement inspiration, check out this time-lapse video of NYC that was tweeted by the lovely Kirstin Butler (she's @kirstinbutler on Twitter.)

-There's less than a week left to take advantage of early bird pricing for the Creative Play Workshop, happening in the Boston area on September 19th. Jenn and I would love to see you there. Spots are filling up, so grab yours soon!

-The art above was something I played with during the Art Picnic Workshop on Saturday. We had such a great group participating in this class! One of the participants was actually having her picnic in the backseat of her car while her husband drove. So cool! You can also check out Beckie's experience of the workshop here. The next Picnic will be in October and I'll announce the date soon.

-As I mentioned earlier, this month's theme was especially poignant to me as the hubster and I just purchased our first home. Well, the closing happened today and we are officially homeowners!! I'm super excited to share next month's theme with you, so look out for that announcement tomorrow. In the meantime, keep on movin'!

Continue to read Links to Move You

Creative Every Day Challenge Check-In: August 24-30

August 24th, 2009, 22 Comments

Ced2009Welcome, Creative Every Day Challenge participants! 

This weekly post is a place for CED participants to share their creative activities.

Ways to share: Leave a comment on this post and/or use the "Mr. Linky" widget below to link to a post (or posts) about your creative activities during the days of 8/24/09 - 8/30/09.

The widget below is an optional method of sharing your creativity that makes it easier for others to check out what you're up to. You can use it to link to a blog post (or posts) during the week listed. Or if you have a bunch of posts and don't want to link to all of them, you can link to your main blog page once. Do it in a way that makes sense and is fun for you! (If you're reading this in a RSS reader or email subscription, you will not see the "Mr. Linky widget", so click on over to the blog to use it.)

You can also take advantage of the great CED flickr group to post your images and see what others are up to.

Join in the Challenge: To find out more about the Creative Every Day Challenge check out the details here.

If you want to sign up to be a part of the challenge, leave a comment on this post or email me to let me know. When you contact me, please let me know how you'd like to be listed in the list of participants, which resides in the right sidebar (I can list you as your name or as a link to a blog if you have one. A blog is not required to participate!) Please email or comment to let me know you're participating before you start posting links in the comments or on the "Mr. Linky" widget.

Theme: The (totally optional) theme for August is move. I'll be posting about the theme throughout the month. You can find out more about how you can use the move theme here.

Happy Creating!


I think there are two keys to being creatively productive. One is not being daunted by one's fear of failure. the second is sheer perseverance.--Mary-Claire King

Deep Rest

August 23rd, 2009, 17 Comments

rest
rest

It's funny, but all the themes get me thinking about their opposites. I'm just contrary like that. :-)

So with this being the month of movement for the Creative Every Day Challenge, I've been doing a lot of thinking about rest. And I'm not talking about any old rest here...I mean deep rest. The soul-nourishing, replenishing, much needed kind. 

Do you give yourself time for this kind of rest? For more than 5 minutes? What does deep rest mean to you?

Giving yourself the time and space to rest is so important for creativity. When you're better rested, you'll have more energy to create, to make connections, to do the things you love, and to be there for the people you love. And yet, it can be hard to give ourselves permission to slow down.

When I slow down, I often feel this sense of, "Oh, there's something I should be doing!" It's even harder to do when I really do have a lot to do. But when I give myself permission to stop and relax, it's amazing how much better I feel. And all that stuff gets done much more easily.

Deep rest for me, might include a nap, or turning off the computer and reading a book purely for pleasure, or spending the day in my pajamas, or taking a bubble bath, or getting a massage, or rubbing lotion on my feet. Maybe you can just squeeze in five minutes of lying still or maybe you can schedule in an hour, a day, or a weekend. Try playing with adding some deep rest to your life and see how it impacts your creativity.

Looking for some more ideas? Check out Jennifer Louden's The Woman's Retreat Book or check out her blog, Comfort Queen.

Continue to read Deep Rest

Move with InterPlay: An Interview with Cynthia Winton-Henry

August 19th, 2009, 9 Comments

CynthiaHeadshot

This week I had the honor of speaking with Cynthia Winton-Henry, co-founder of InterPlay. I was introduced to Cynthia and InterPlay by the lovely Gretchen Wegner, and I was immediately fascinated by the process.

InterPlay fits so well with the Creative Every Day Challenge theme of move this month because it's all about unlocking the wisdom of your body through movement, stories, and interacting with community. Plus, it involves some of my favorite things: play and permission.

I spoke with Cynthia about how movement impacts creativity, what an InterPlay class is like, and she shared a simple InterPlay exercise we can all try during this month of movement! You can listen into the conversation below or right-click and save it to listen to later.

Listen here.

You can find out more about Cynthia, InterPlay, and find an InterPlay class near you right here.

Did you try out the exercise Cynthia suggested? What did you think of it? To learn more and see someone else do it, check out this post and video over at Gretchen's blog.

How does consciously moving your body impact your creativity?

Creative Every Day Challenge Check-In: August 17 – 23

August 17th, 2009, 16 Comments

Ced2009Welcome, Creative Every Day Challenge participants! 

This weekly post is a place for CED participants to share their creative activities.

Ways to share: Leave a comment on this post and/or use the "Mr. Linky" widget below to link to a post (or posts) about your creative activities during the days of 8/17/09 - 8/23/09.

The widget below is an optional method of sharing your creativity that makes it easier for others to check out what you're up to. You can use it to link to a blog post (or posts) during the week listed. Or if you have a bunch of posts and don't want to link to all of them, you can link to your main blog page once. Do it in a way that makes sense and is fun for you! (If you're reading this in a RSS reader or email subscription, you will not see the "Mr. Linky widget", so click on over to the blog to use it.)

You can also take advantage of the great CED flickr group to post your images and see what others are up to.

Join in the Challenge: To find out more about the Creative Every Day Challenge check out the details here.

If you want to sign up to be a part of the challenge, leave a comment on this post or email me to let me know. When you contact me, please let me know how you'd like to be listed in the list of participants, which resides in the right sidebar (I can list you as your name or as a link to a blog if you have one. A blog is not required to participate!) Please email or comment to let me know you're participating before you start posting links in the comments or on the "Mr. Linky" widget.

Theme: The (totally optional) theme for August is move. I'll be posting about the theme throughout the month. You can find out more about how you can use the theme here.

Happy Creating!


Whatever coaxes us out of hiding, to write, record, and express, is a revolutionary act. It says that we believe our lives count: our lives do count. - SARK

Good Stuff Galore!

August 14th, 2009, 6 Comments

I've got other posts swimming around in my brain since I wrote the Swimming Lessons post, but I had to stop and share some of the good stuff going on!

greetingcards
greeting cards

Firstly, I've got some gorgeous new greeting cards for sale in my art shop. They're lovely. Right now there are three to choose from and you can purchase one or save money by buying them in a set. Checkity, check them out right here.

vaplogo

Secondly, time is absolutely flying by and it's nearly time for another Art Picnic Teleclass! The next one is happening Saturday, August 22nd from 1-3 pm Eastern time. This is a great opportunity to schedule in some creative time for yourself and learn some tips and tools to help you get going when you're feeling stuck with your art.

Third, I'm super excited about making my second appearance on the Connie's fabulous Creative Juicy Life radio show this Sunday at 6pm EST. I'll be on with my pal, Jennifer Lee to talk about living the creative life and our upcoming Creative Play Workshop, which is taking place in the Boston area on September 19th. If you can't listen into the call live, you'll be able to hear a recording of the call here. EDIT: Due to technical difficulties, the radio show was canceled and rescheduled for Sunday, September 6th at 6pm EST.

cp2 large

The Creative Play Workshop is going to be a blast. Lots of giggling, creating, and mess-making will be happening and we'd love to see you there! There's an early bird price for this workshop through August 31st and space is limited, so be sure to scoop up your spot here.

Lastly, I've been doing lots of tedious, behind the scenes kind of work this week and haven't had as much time as to get around to see all your fabulous work. I plan on doing some blog-hopping on Sunday though! Tomorrow the hubster and I are going to do some measuring at the new house for things like curtains and blinds. Weird. We've been living in this bachelor pad type apartment for so long, it's going to be quite a switch to do things like actually decorate!

Hope you all have a wonderfully creative weekend!

Continue to read Good Stuff Galore!

Swimming Lessons for Moving Out of Your Comfort Zone

August 12th, 2009, 17 Comments

wip bodyscape
work-in-progress where i'm practicing taking some risks!

The painting above is a work-in-progress, where I'm painting over part of a very old mixed-media piece. I do not know where it's going yet and it's in the stage where every step is a bit of a risk.

As I said at the start of August's move theme for the Creative Every Day Challenge, I also interpret "move" to mean taking risks. To me, risk taking means moving out of your comfort zone into the land of the scary, the exhilarating, the dangerous, and the empowering. I immediately thought of my pal Jessie's Be Brave Challenge and our recent discussion about how sometimes every movement we make as we create can be an act of bravery.

Earlier this week, I went into town to put up some flyers for the Creative Play Workshop I'm leading with my friend Jenn in September. I'm super excited about the workshop and have been happily talking about it online, but putting up flyers in person scares the crap out of me. Don't laugh. Heh. It sounds totally ridiculous when I write it out. I mean, what's so scary about hanging up flyers anyways?

The things is, it doesn't matter how ridiculous your fears seem to you (or to anyone else for that matter), they're your fears and you don't need to be ashamed of them. But once you've noticed them and acknowledged their existance, perhaps you'll want to nudge at those boundaries a bit.

Swimming Lessons

When I was little, I took swimming lessons at a local pond. I wasn't the greatest swimmer and as much as I loved splashing around in the water, sometimes the depths of it scared me. One day, the teachers told us we were going to learn how to dive. We were instructed to tuck our head, point our hands out in front of us, curl our back, and then kind of roll and drop into the water. The pond we swam in was a muddy one with teeny fish swimming around in it. When we stood at the far end of the dock, toes over the edge, all shivering in our little swimsuits, you couldn't see the sandy bottom. All you could see was dark, dark water.

One by one, kids dove off the dock. Some rolled in with grace, natural swimmers. Others belly-flopped. I stood frozen, with my toes curled tight over the wooden edge, staring at the sun reflecting off the water, breathing fast, and not wanting to dive. I didn't want to go into that dark water head first. Time passed. The teachers waited. I just couldn't get myself to step off the edge.

One teacher coaxed me. She then tried counting down, "1,2,3,...go!" I didn't dive. Eventually she pushed me in. That wench. I can laugh about it now, but how many times have you been rudely pushed through your fears? Some people would prefer the push. If that's you, then find someone to push you! You might like that bootcamp exercise class that I tried and despised this year. Heh.

But if you don't like being pushed, there's another more gentle approach.

Stick Your Toes In: You know how when the water's cold, some people will wade in bit by bit and others will just dive in to get the cold over with? Neither way is wrong. Try out both styles and see what works best for you. If the baby step approach works best for you, go with that. Slow steps forward is more than ok. Honor your style of approaching the scary stuff. What teeny-tiny step could you take with something that you're avoiding?

Splash Playfully: Before the swimming lessons, I used to play around in a neighbor's pool. I would never go underwater without plugging my nose because of a few times when I breathed in water and it stung like crazy. But one day, I was playing games with my friends and I ran straight into the water without plugging my nose first. I breathed out and came up for air with no troubles. And just like that I could swim underwater without plugging my nose. What playful or sideways approach could you take with something that's difficult for you?

Treat Yourself: At the pond where I went to swim lessons, there was always a visit from the ice cream truck. I love picking out a treat after a hard day of swimming. When I went to put up flyers this week, I stopped to get my favorite iced tea from Peet's. Sometimes knowing there's a treat at the end of your action, helps you get started. What are some ways you reward yourself?

Spread out Your Towel and Rest: A day of swim and sun would always leave me tuckered out. But I also realized recently that any kind of risk-taking, especially when done in bunches could leave me feeling exhausted. If that's the case for you, put in a little buffer time around activities that stretch your boundaries. Give yourself some space to rest and get rejuvenated. After hanging flyers, I gave myself some time to sit in the air conditioned bedroom and watch Project Runway Canada on youtube (don't tell me who won. I haven't seen the end yet!) Do you give yourself time to relax after you've moved forward on something big?

How's the Water?: After you've completed something that moved you out of your comfort zone, notice how you feel. I often feel super empowered after conquering a fear and it often energizes me to take it one step further or conquer a fear in another area. Other times, I just feel drained. How do you feel after you've taken a risk?

Dive at Your Own Pace: I did eventually learn how to dive gracefully, but not at the pond. I learned in a more comfortable environment (back at the neighbor's pool), without any pressure or pushing. Don't worry so much if you're not moving along with your art, business, or whatever as quickly as you think others around you are. Respect your pace, keep moving forward playfully, and have fun with it. You'll enjoy the journey much more.

Play with moving out of your comfort zone with your art, your writing, your movement this month and let me know how it goes for you!

Creative Every Day Challenge Check-In: August 10 – 16

August 10th, 2009, 25 Comments

Ced2009Welcome, Creative Every Day Challenge participants! 

This weekly post is a place for CED participants to share their creative activities.

Ways to share: Leave a comment on this post and/or use the "Mr. Linky" widget below to link to a post (or posts) about your creative activities during the days of 8/10/09 - 8/16/09.

The widget below is an optional method of sharing your creativity that makes it easier for others to check out what you're up to. You can use it to link to a blog post (or posts) during the week listed. Or if you have a bunch of posts and don't want to link to all of them, you can link to your main blog page once. Do it in a way that makes sense and is fun for you! (If you're reading this in a RSS reader or email subscription, you will not see the "Mr. Linky widget", so click on over to the blog to use it.)

You can also take advantage of the great CED flickr group to post your images and see what others are up to.

Join in the Challenge: To find out more about the Creative Every Day Challenge check out the details here.

If you want to sign up to be a part of the challenge, leave a comment on this post or email me to let me know. When you contact me, please let me know how you'd like to be listed in the list of participants, which resides in the right sidebar (I can list you as your name or as a link to a blog if you have one. A blog is not required to participate!) Please email or comment to let me know you're participating before you start posting links in the comments or on the "Mr. Linky" widget.

Theme: The (totally optional) theme for August is move. I'll be posting about the theme throughout the month. You can find out more about how you can use the theme here.

Happy Creating!


The creative is the place where no one else has ever been. You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself. — Alan Alda

Moving with the Full Sturgeon Moon

August 6th, 2009, 11 Comments

fullsturgeonmoon
full sturgeon moon

Last night and tonight are the evenings of the Full Sturgeon Moon. I've come to enjoy making mixed-media vision boards to celebrate along with Jamie Ridler's Full Moon Dreamboard group. For this one, I drew a sturgeon fish, with four moon-like bubbles coming off it. Within the circles, I pasted small circle cut-outs that represent elements I want to bring into my life.

I love that this moon was named for a fish. The other day, Havi posted an exercise from Barbar Sher's Wishcraft in which you choose a favorite color and then list your qualities, speaking as that color. I chose the color blue (go figure, right?) and I wrote:

I am blue.
I am fluid, flowing, calm, yet strong.
I am life. And I am full of life.
I am clear, not just transparent, but clear as in clarity.
I am intuitive. I know things. I trust what I know.
I am gentle, soft, mothering.
But I am also a powerful force. Don't forget it.
I am healing, I hold space, I hold others with love
.

Among the qualities I listed was fluidity. I realized that I had a strong desire to bring a deeper sense of effortless flow and ease into my life. When I saw that the full moon this month was named after a fish, I knew I had to make a dreamboard around it, something with flowing water to represent the fluid motion that fish, water, and the color blue has; the same fluidity I want to call forth.

I'm also loving how the fluid fish and water fit in with the move theme for the Creative Every Day Challenge this month. (I'm really vibing with this theme!) I'm having little a-ha moments all over the place. I'm noticing the way I'm moving energetically in my life and realizing where I can make adjustments. It's exciting.

How are you moving energetically in your life right now? Is your energy more anxious and frenetic? Does it move in waves like the ocean? Is it more like a still lake?

How would you like to moving through the world? Perhaps you could make a piece of art or write about what energy you'd like to embody more of. Or perhaps you could practice one small movement in the style of energy you want to live in.

Just noticing how you move through your day might be a place to start. In this moment, take a breath and check-in. What's your energy like right now?