Entries Tagged as: Books
Wreck This Journal with Sticks!
July 18th, 2009, Comments (22)
I'm still having fun with Keri Smith's Wreck this Journal for Jamie Ridler's fabulous book group! I missed posting about it last week because of a crazy-busy weekend, but I've continued to wreck and play within the pages. I did this little video this week of me painting with unusual utensils. It got messy. 
Here's a little collage of some of the other wrecking I did, including a scratched mermaid, circles on a half-damp page, the word "home" written over and over, an ugly drawing (of a frog barfing up fly bits), cutting through several layers, and I drew in a big of the birds I saw in the dripped ink pages. I think the orange shapes look like fish, but I haven't drawn them in yet.
And below, the envelope page. This one was fun cause I doodle on evelopes all the time. It's hard to find paper that I won't doodle on if it holds still long enough.
And that's all for now, happy wrecking everyone!!
WTJ and Muse Cube Fun!
June 26th, 2009, Comments (21)
muse cubes
For the month of sound, I just had to mention Gretchen Wegner's fabulous Muse Cubes! Gretchen is currently working on a new set and has asked for our help.
The cubes are like two dice that you can roll any time during the day to shake things up and help move you through any stuckness you're feeling by using movment and sound. I just shook my set and got "stretch" and "sigh." Try it out. Don't you feel better?
Gretchen is looking for some feedback on the words she'll be using on the new set of cubes and has set up a short survey to get some feedback, so she can choose the best possible words. Please give your feedback on Muse Cubes here. It's quick, easy and anonymous! Thanks in advance!
I've also been playing with my copy of Wreck this Journal for Jamie Ridler's book group. I decided this was the week to take the journal in the shower and I did that yesterday with amusing results. After the shower, I decided my journal deserved it's own little towel.
Poor thing got washed well and I'm not sure how it's feeling about its first ever shower. I mean, it got really wet.
And it got scrubbed too. Even behind the ears, but especially on the "Scrub this page" page.
Only problem is, one day later and my journal is still all wet. I think it's the humidity we're having and all the rain. But wait, as I type this, the sun has poked out! I want to cry I've missed the sun so much!
O.k. Just put the journal out for a little sunbathing. Hope that helps things. I'd like to take the journal along with me on my trip to NYC this weekend, but if it's going to be a big wet mess, it may miss the party. I thought about taking a hair dryer or heat gun to it or popping it in the dryer...Hmm, what do you think will work best?
Wreck This Journal, Week 3
June 20th, 2009, Comments (17)
Oh, I'm feeling so sleepy this week! After a day of errands today, I felt the urge to take a nap, which I may still do. But first, I want to share what I've been up to in Wreck this Journal for Jamie Ridler's fabulous book group!
I crumpled one page and threw it across the room, where it landed next to Space Ghost (the well-loved toy of my cat, Sadie.) It almost looks like Space Ghost caught it! Hehe! Sadie must have brought him into my studio so that he could play fetch with me. Good kitty.
This next one is contributing to my journal smelling a bit funky. I think the "take your journal in the shower with you" exercise is gonna happen this week!
The instructions were to sample various substances in your home and document them. I sampled olive oil, glass plus, jerk sauce, green tea soap, lemon lotion, shaving cream, listerine, face scrub, and lemon hand lotion. I enjoyed it, but wished my substances were a bit more colorful!
This book has been a lot of fun for me. It's definitely an encourager of play, which I'm a big fan of. I hope you've been able to be playful in some way this weekend!
Wrecking This Journal and Stepping Out of My Comfort Zone
June 5th, 2009, Comments (33)
O.k., so even though I feel a bit self-conscious about doing video blogging (or vlogging) and this is far from great video quality (enjoy my wet-fresh-out of the shower hair and weird buzzing noise), I'm stepping outside my comfort zone a bit today and sharing this 1 minute video of me talking about Jamie Ridler's fabulous new book group, for Keri Smith's Wreck this Journal. Enjoy!
Untitled from Leah Kolidas on Vimeo.
Whale Tales
May 30th, 2009, Comments (16)
fishing
After writing the other day about the "Dive Deep" painting and the synchronicity with the whale tail in it, I was lying in bed pondering what whales mean to me and thought back to other times I've painted whales. I had an "Oh!" moment when I thought about the piece, "Fishing." This piece consists of a woman in a boat on the ocean in front of a full moon. Beneath her a whale is swimming and its tail has come up out of the water. I describe it in my shop like this:
In this image, a woman is casting out, reaching out for support and the whale's tail shows up to let her know that even though she can't always see it, she is supported always.
This is a spiritual image for me. The whale represents the unseen, the divine, the Universe, whatever you want to call it. I didn't write this in the description, but I thought of the whale's tail as symbolizing those moments I call "winks from the Universe." Winks often take the form of synchronicity or moments that are just too juicy to be coincidental.
If I see the whale's tail as a personal symbol of a divine wink or synchronicity, then the tail in "Dive Deep" makes even more sense. When I start experiencing a lot of synchronicities, I get this sense that I'm headed in the right direction. So in the "Dive Deep" painting I can see the tail as a sign to the woman diving that she need not worry, she's right on course.
Speaking of synchronicity, when I was working on the "Dive Deep" painting, I mentioned that I'd was painting a whale on Twitter and Jennifer Louden kindly recommended I read, People of the Whale by Linda Hogan. I haven't been reading a lot of fiction lately, but I couldn't resist a title like that, so I requested it at my local library. Well, it arrived on the day I finished painting "Dive Deep," but I wasn't able to pick it up right away. I hadn't painted the octopus into the painting when Jennifer recommended the book. It appeared after the whale.
I was finally able to pick up the book this afternoon, opened it up, and the first chapter is titled, "Octopus." I grinned reading it. The first paragraph tells the story of an octopus that "left the water and walked on all eight legs across land and into Seal Cave." Oh yes, and on the cover of the book there's a painting that includes a whale's tail jutting out of the ocean.
As an interesting aside, my great-great-great (not sure how many greats) grandfather was a whaling captain in Maine. Makes the whole whale connection even more interesting and significant to me. Oh and there's more sound synchronicity: Hogan's book is also mentioning songs: Songs to the ocean, songs to the whales. In the Native American tribe the author writes of, women used to sing the whales toward them.
Tonight, I'm feeling frustrated with myself for taking a bootcamp exercise class this week. I was sampling it, hoping to use it to kickstart a workout routine this summer, but oh my, bootcamp classes are SO not me. Fortunately, I'm listening to my inner voice that's telling me not to continue with that class. Yes, I'm feeling a bit sad about the damage I did to my feet in the process (old plantar fascitis cropping up. ugh.) But even though I'm feeling a bit bummed out about how my body is aching, I'm happy for the way I'm learning to listen to my intuition more and more quickly. (In the past, I might have continued on with the class despite knowing it wasn't a good fit.) And tonight, I'll be kicking up my sore feet and and diving deep into this new book.
Wishing you many winks from the Universe!
Dive Deep – Talking to the Animals in Your Art
May 29th, 2009, Comments (14)
I wanted to be sure to talk about animals in art during the month of Nature for the Creative Every Day Challenge and this painting I've just finished provided a perfect opportunity.
I've had certain animals pop up in my life during different times. Sometimes, I'll actually see them everywhere (as I did with crows for a time) and other times I'll dream about them, draw them in my sketchbook, or see their images all over the place. If they start showing up in my art, that usually grabs my attention. I may just enjoy their presence in my art or I may do a little research on what they've meant as symbols in other cultures. Reading about the symbolism of animals can be a fascinating way to dive deeper into explorations about what these creatures may mean in your life.
I just finished up this underwater painting called, Dive Deep, which I'm really loving. The image came to me intuitively, but as I painted it grew and changed. A whale appeared, as did an octopus. Even though only the whale's tail is showing, I imagine this woman is swimming with the whale.
Today, as I snapped a couple pictures of the painting, I felt a strong urge to look up whales in the book Animal Speak. I got all teary with the synchronicity of the first line summary of what whales represent: "Creation, Power of Song, Awakening Inner Depths." This touched me in ways I can't quite explain, but I can say that the piece about the power of song is resonating so strongly with me as we move into the month of Sound for the Creative Every Day Challenge. There's something here for me around the power of your voice, communication, giving voice to your soul.
In Animal Speak, Ted Andrews writes about whales, " By drawing upon your own creative instincts, you can sing forth your own song."
This reminds me that even though you can get all sorts of fun, juicy information from books and other sources, when it comes to looking at animals that show up in your creations, it can be just as, if not more juicy to look at what these symbols mean for you. You could do some dialoguing in a journal and ask your animal symbols something like, "Whale, what are you here to teach me? What is it you want me to know? What do you represent in my life?" Write freely without judging and see what comes up. Alternatively, you could simply explore their meaning by allowing these animals to enter into your art and express themselves in that way.
The octopus in this piece came as a surprise to me. I later read that the octopus is related to the image of a spiral (I'm so drawn to spirals) and is also connected with the moon and astrological sign of Cancer (which I am.)
I love the way synchronicities pop up when I allow images to come from my intuition. It's a beautiful thing. Essentially, this image is about diving deep into the dark places. It's nice to have some animal guides to help me along.
Are there any animals showing up in your life or artwork right now? Do they have meaning for you? If you asked them what they're here to teach you, what would they answer?
p.s. I was recently interviewed for Chris Guillebeau and Zoe Westhof's ebook, The Unconventional Guide to Art and Money which explores how artists are making a living online. Check it out for yourself right here!
p.p.s Listening and Underwater Tea Party are now available in the shop!
Creating Space for Creativity
May 7th, 2009, Comments (10)
Yesterday I took an Office Spa Day class with the super sweet, Jennifer Hofmann. This year I've done a lot of clutter clearing in my office/studio space and it's felt fabulous to unload so much. It's amazing to me how much clearing my physical space clears my mental space as well.
Ophelia
A few months ago, I spent a couple weeks doing a half-hour of clutter clearing every day. That worked well for awhile, but after I'd reached my goal of doing it for 2 weeks, I was ready for a break. The major advantage of doing clutter clearing at a regular time every day is that it takes the planning out of it. I just knew that at 11 am every day, I was going to spend 30 minutes doing this clutter clearing business and then it would be over. Small chunks of time is good. Planning a specific time is also good. But did I want to be doing that forever? No. So, I went back to occasional clutter clearing and maintenance and that was working fine for me, until I noticed that there were a couple areas I was avoiding. Sticky spots.
One of those spots was behind my office door. I keep my office/studio door open most of the time, so it provided this not-so-secret clutter hiding spot. And it was growing. The dust bunnies, an old Reebok step, two yoga mats, some old picture frames, a bunch of free cloth bags I got at various events, a dress....Oh, and did I mention the dust bunnies? Yeah, they were multiplying like crazy. Doesn't seem like a big deal perhaps, after all it was out of sight 90% of the time, but it was weighing on me. I knew it was there and it was also expanding to the point where I couldn't open the door all the way. At the rate it was going, there was soon going to be enough stuff "hidden" back there that I wasn't going to be able to open the door at all. Ack!
So, I'm learning when to ask for help and I knew that scheduling the time for an Office Spa Day (a fun, gentle way to clear some clutter in your space) would do the trick. Jennifer asks some excellent questions when it comes to clearing clutter including, "Does this (fill in your clutter item here) support who I am and where I'm going?" Asking this sort of question helps make it so much more clear and easy to get rid of the stuff that I've been unsure about what to do with.
I spent an hour cleaning out the space behind my door, getting rid of some crap behind my bookcase, and clearing off my inspiration board. And lo and behold, I can now open my office door. I immediately felt a sense of openness, both literally (the door can open all the way, yay!) and emotionally.
So, what does this have to do with creativity? Well, clearing space on occassion helps make room for new things to bloom, whether in your business, in your mind, or in your art. Physical space relates so much to our mental space. I find this happens with selling my art too. Even though I sometimes get a little sad when I sell a piece of art, I simultaneously love helping to brighten someone else's space with art and when I move art of my space, it helps make room for new art to be created. It has something to do with flow, keeping things moving, feeling expansiveness, openness, and room for possibility.
When you look around your creative space, do you see things that do not support you in you and your creativity? Try removing (tossing, storing, giving away) just a few things and see how it makes you feel. What might it open up for you?
More clutter-clearing resources:
- - Alison Marks, Inside Out Design Coaching: Alison has a great process for helping you get clear on the qualities you want in your home.
- - Lisa Baldwin, Divine Order: Also a total sweetheart, Lisa is a Clutter Coach who also teaches a fabulous de-cluttering e-course.
- - Shannon Wilkinson: A life coach, who I totally adore, teaches a DeClutter Happy Hour!
- - Sunny Schlenger: Life coach and author of Organizing for the Spirit, a great de-cluttering resource.
Wow, looking over this list I'm realizing that I must have a thing for de-cluttering specialists! Ha! I think it's because all these ladies have a super sweet, gentle way of approaching something that's especially sticky for me. Go check out what they have to offer and make some room for the creativity that's waiting to bloom.
Dialoguing with Your Inner Critic
April 30th, 2009, Comments (20)
A few weeks ago, I had a Couching session (sort of like coaching) with Sark (completely awesome by the way.) One of the things we discussed was talking with your inner critic. She recommended the book, Embracing Your Inner Critic by Hal and Sidra Stone, which I've just started reading. The idea of dialoguing with a part of yourself reminds me of the work that Havi talks about on her blog quite a bit. It's new to me and I admit, it feels a bit strange to try, but it can be incredibly effective.
It's amazing how much wisdom we hold, if we just give ourselves the chance to answer.
Within the same week, I took an art journal class with the lovely, Lisa Sonora Beam, and dialoguing with your inner critic came up again. I told Lisa about the discussion I'd had and she gave me a few questions to start with.
Later on, I drew my inner critic in my art journal, which intuitively came to me as a bird/human with winged/clawed hands, I wrote the questions next to my inner critic creature, and then drew speech bubbles to allow it to answer. This is the page:
What kind of surprised me about the process was the realization that my inner critic is not out to get me. Yes, it causes a lot damage. Yes, it can create a lot of self-inflicted pain. But I felt some tenderness for my inner critic when I saw some of the reasons behind its behavior.
I asked my inner critic, "What are you here to teach me?" and it answered, "I am here to teach you how to dig deep and let go. If you persevere past the initial fear, you'll get there."
Hmm, apparently my inner critic likes to rhyme! Ha!
I then asked, "What are the next steps?" and the answer came, "Be still. Listen to your intuition. Write."
Next, I asked, "What would support me?" and my inner critic responded, "Less clutter. Walks. Journaling. joy - laughter - silliness - light-heartedness - play."
Lastly I asked, "What do you need me to know?" And it replied, "I am your inner critic, yes, but I love you and want you to succeed."
Wow. O.k. Good to know.
Give this a try: Take a deep breath, close your eyes, and imagine what your inner critic looks like. Without thinking too much about it, draw your inner critic on a piece of paper or in your art journal (you don't need to be an artist to do this. Stick figures can do the job. Or you could pull magazine images that represent what your inner critic looks like and glue them to the page.)
Write the questions you want to ask your inner critic and then draw speech bubbles. Let your pen move across the page and answer in the voice of your inner critic. Don't worry too much about whether this is silly or not what your inner critic would say. Just write down the first thing that comes to mind. What comes up for you? What does your inner critic need you to know?
Spring Sale and Lovely Linkage
April 23rd, 2009, Comments (10)
Special Discount! On May 1st I will be raising prices on my framed prints and original artwork in my online shop, Blue Tree Art Gallery. I let my newsletter subscribers know a few weeks ago and gave them a coupon for 20% off any purchase through May 1st. (You can sign up for my art newsletter here and be entered into a monthly drawing for a free print! Sign up form is in the lower left corner.)
Well, I really wanted to extend a special thank you to my readers here, so I'm going to share the coupon code here too. Feel free to use it for 20% off anything in my art store from now until May 1st. If you've been thinking about grabbing something, now's the time to do it before I bump the prices up!
Here's the code! springsale09
Feel free to share the coupon or pass on a link to this post!!
Framed prints (in a 16"x20" wooden frame) are currently $100 and with the coupon code they're only $80! Total steal. Above, you can check out a couple examples of what a couple freshly framed prints look like. (Prints pictured above: Bring Love and Lighthouse.) And below, here's one of my newer prints, Key to Winter, framed and hanging on my studio wall.
Lovely Linkage
O.k., I've also got this build up of fabulous stuff to share, so let's just get to it, shall we?
*Rebecca at Difference a Year Makes posted a video of artist, Jonas Gerard that is so fabulous I just had to share it with you. I've seen his videos before and loved the joy with which he works, but I think his style also is a fabulous illustration of the kind of intuitive painting I'm doing in the class I'm taking and it also reminds me of the methods I use in the Art Picnic class. It's all about permission, freedom, and connecting with your intuition. And I also loves how it ties in with the color theme this month, both in how rich and gorgeous his use of color is and also in how he talks about how he chooses his colors and how colors each have their own "vibe." So true! So, do check it out and enjoy the music that goes along with it. And if you're interested in seeing more of Gerard's videos head over here.
* Sometime around the New Year, I stumbled upon the blog of Havi Brooks and quickly became a huge fan of her work. Her writing is honest, deep, and yet accessible. I love how she teaches about both the hard (business biggifying) and the soft (working on your patterns.) She combines this kind of work in a way that really resonates for me. Check out her blog and then check out all the fabulous resouces she offers on her site.
In a couple weeks Havi is teaching a class on how to get fantabulous testimonials without feeling icky about it. I'm going to be taking it! Check out all the details and sign up here.
* This Rounded Corner tool is super handy for making your images all rounded and purty!
* I'm so loving Brene Brown's read through of her book I Thought It Was Just Me (but it isn't). She's been doing a weekly podcast around the topic of shame with loads of great links and projects. Very powerful stuff.
* Celebrating crafting failures, the blog CraftFail cracked me up and made me feel a whole lot better about my many crafting blunders.
* The super sweet, Kathryn Antyr (Collage Diva) has a fabulous new blog called True North, which explores finding your direction through art-making. Love it! She's created a really cool Personal Map Making contest with loads of cool prizes. Check out all the details here.
* Janice at Postcards from Wildwood has posted a fantastic Photoshop tutorial that fits so well with the color theme.
Oh, there are so many treasures to explore, but that's probably more than enough for one day! So, enjoy and have a beautifully creative day.
Free Dream Call! Thursday, April 2nd 8 pm EST
March 26th, 2009, Comments (11)
To celebrate wrapping up this month of dreams, I'm so excited to invite you to participate in this free call about dream interpretation with Lianne Raymond! Lianne is a Certified Martha Beck Life Coach and she has trained with Dr. Christopher Shelley in Adlerian Dream Interpretation.
On the call, we'll discuss:
*How you can begin to interpret your own dreams
*How to cultivate your creativity through dream analysis
*Lianne will do some one-on-one dream work (bring your dreams to the call if you're interested in sharing!)
*And we'll be giving away a special gift, a Martha Beck dream journal, to someone on the call!
Sign up for the call using the form below and I'll send you the call in information. The call will be recorded, but you need to sign up below to receive the recording.
I've always had vivid dreams, but never did much with analyzing them until I found the work of Robert Moss and Martha Beck. I truly love how Beck encourages you to see each part of your dream as a part of your wiser self that has something to teach you.
Here's what Lianne has to say about dream interpretation:
Many people treat dreams as some obscure secret with the thought that there is one correct interpretation and if only they can decipher them correctly, then all shall be revealed. I see this in my psychology students every year. When we start our dream unit it never fails that there is a flurry of questions along these lines:
"What does it mean when you dream about horses?"
"I always dream about falling - what does that mean?"
"If a cigar is not really a cigar in my dream, what is it?"
The Martha Beck approach (derived from the work of Carl Jung) treats the dream like a divination tool. Divination simply means an inspired (to be "in spirit") discovery of what is hidden. Many of us have done our own forms of divination - have you ever done the trick where you feel stuck in some way so you go open the dictionary to a random page and put down your finger? And the word you just happened to land on gives you a whole new perspective? Dream analysis is like that, but even more powerful as the new perspective is internally generated and custom made just for you from your imaginal world.
Martha Beck's method has the dreamer become each item in the dream and answer questions about it's purpose, intention and lesson for the dreamer. Sometimes this can be challenging to do alone without slipping back into cynical, rational left-brain land. That's when it can be helpful to have a friend, partner or coach to take you through the process. (Martha has a great breakdown of her dream analysis method in Chapter 5 of her book Steering by Starlight.)
I have used Martha's approach with numerous students in my psychology classes and also with many of my life coaching clients. I have noticed, though, that my students rarely state that they don't dream (in fact they have extremely vivid dreams) whereas the adults who come to me for coaching often have the "I don't dream" syndrome. Of course they do dream, it has just been relegated to the 'that's not important' part of their brain. Often along with their imagination. I believe dreaming is a vital sign for the creative life. Leah has demonstrated here how her dreams have become springboards for her artwork. That springboard can be come even more interesting after a dream analysis. This is a painting one of my students did that combines elements from her dream with insights she gained from the dream analysis.
If you feel like you don't dream it is just a matter of creating the space and intention to let your dreams become known to you again. A great way to do this is by keeping a dream journal beside your bed and making an intention every night that you will allow your subconscious to communicate with you through dreams. Or just simply request that you have a dream and remember it. Keep with the practice even if nothing seems to be happening at first - maintain the space and the intention and write down even the shimmeriest of dream memories whenever you have them. Over time you will find that your dreams with become more frequent and memorable.
The truth is all the answers are within you and they are not secret. What dream analysis does is take the left, rational brain out of the driver's seat for a time and allows the right brain to make itself known. It takes us to the deeper place of knowing that I call the arational. And of course the arational is also the spring of creativity. To cultivate dreams is to cultivate creativity and connection to our wisdom.
You will be amazed at the insights into your own life that you will uncover through dream analysis.
Sound interesting? Want to learn more? Come join us on the call on Thursday, April 2nd at 8 pm EST (find out what time this is in your time zone here). The call will be free, but long distance charges may apply. In the meantime, sweet dreams!
